The hindrance factors of sleep deprivation towards a successful academic performance among university students in Malacca

Saiful, Muhammad Nurhafiz Ikram (2023) The hindrance factors of sleep deprivation towards a successful academic performance among university students in Malacca. Project Report. Melaka, Malaysia, Universiti Teknikal Malaysia Melaka. (Submitted)

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Abstract

Sleep deprivation is a condition that occurs due to lack of sleep that can have adverse effects that can be detrimental to a person's mental and physical health, such as dizziness, depression, stress, lethargy, and fatigue during the day. Sleep is essential in life; however, some students often forget the importance of sleep because they are busy studying various subjects, doing assignments, participating in co-curricular activities, and reviewing lessons for semester exams. At the same time, there is a broad consensus that lack of sleep can cause university students to become less innovative because they are doing lousy in academic performance. This study is to search for the cause of sleep deprivation among innovative students in the university, why sleep deprivation affects university students' academic performance, and solutions to sleep deprivation among innovative students in the university by using qualitative research by interviewing those students. The study participants are two students from four different universities in Malacca who underwent face-to-face and online interviews through an online platform called Webex Meetings. The expected result of this study is based on the interviewee's experience with how sleep deprivation has affected their student life and academic performance and data collection from past studies.

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